Kurt Pellegrino's secret? The Shake Weight, of course

Kurt Pellegrino switched to unconventional methods when training for his UFC 128 bout with Gleison Tibau. He's using everyone's favorite informercial workout tool: the Shake Weight. This video is not safe for work if your employer has a problem with you watching videos that appear to be just wrong.

It's the outfit that really makes it work.

We'll see next Saturday if Pellegrino's training has paid off. His bout with Tibau as well as Ricardo Almeida vs. Mike Pyle will air on Facebook before the Spike prelims and the pay-per-view. 

Speaking of Facebook, you can follow Cagewriter there. Do it!

Source: http://sports.yahoo.com/mma/blog/cagewriter/post/Kurt-Pellegrino-s-secret-The-Shake-Weight-of-c?urn=mma-331227

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